In this youtube video I show you how using space can be fun! There are countless exercises and drills you can do to stay fit!! You keep moving and moving! We create muscle confusion to get you results fast!! One of my clients lost 6lbs in 4 days!! Wow!! This can be you!!
In this Video I show you how using an every day item can be used! Water bottle can be used as a weight! Side shuffles while tossing a half filled water bottle can be fun and difficult for some. You need to use your coordination and it takes team work to not drop your water! :)
Best Boot Camp San Diego provides motivating, challenging, and unorthodox training for the best and fast results! Call now 619-772-0494