In this Video I show you how using an every day item can be used! Water bottle can be used as a weight! Side shuffles while tossing a half filled water bottle can be fun and difficult for some. You need to use your coordination and it takes team work to not drop your water! :)
2 Comments
6/12/2013 03:03:50 pm
that, ohydrates actually valuable weblog or maybe content personally along with i am extremely influenced having given it, ohydrates extremely essential us along with just about all and so give thanks to, ohydrates intended for sharing with us along with give thanks to once more.
Reply
Leave a Reply. |
AuthorBest Boot Camp San Diego provides motivating, challenging, and unorthodox training for the best and fast results! Call now 619-772-0494 Archives
February 2015
Categories
All
|