In this youtube video I show you how using space can be fun! There are countless exercises and drills you can do to stay fit!! You keep moving and moving! We create muscle confusion to get you results fast!! One of my clients lost 6lbs in 4 days!! Wow!! This can be you!!
In this Video I show you how using an every day item can be used! Water bottle can be used as a weight! Side shuffles while tossing a half filled water bottle can be fun and difficult for some. You need to use your coordination and it takes team work to not drop your water! :)
Check out this video! We keep our classes moving and groovin! There is not one class that is the same! Every day is different and very challenging! Your whole body will see the difference! Boot Camp Master Trainer Marlon makes sure everyone is getting their results!
Another quick video on pelvic thrusts! Women love this exercise because it is an anti-gravity workout!! No more saggy booty! Do 100 more ladies!! You want that tight body, you gotta work for it! It is the only way to do it!! No shortcuts!!
These are deep pump squats....they burn your inner thighs and butt! The more you do the better your glutes will look in those new pants you have been wanting to fit it! Please Join us for a class! We hold our classes at Rohr Park in Chula Vista!!
Best Boot Camp San Diego provides motivating, challenging, and unorthodox training for the best and fast results! Call now 619-772-0494